Why Cove Hill? It’s a spiritual metaphor. A sheltering place, out of the wind. And, up on a hill with a greater sight line. Come into this safe space, get your grounding, take a look farther, seek clarity, gain new thought; from here forward.

Why Life & Wellness Coaching? I am all about the wholistic approach. That all parts of life are interconnected, and to be fully well one must examine them all. That said, we can focus on small steps, bite-sized parts, or if you want to jump! You can even just sit awhile and process- the space is yours.